Gym, kitchen and spa · Jabi, Abuja
Train with people who know your name, eat something that helps, and leave feeling better than you came. Booked ahead, every visit.
- 3
- Rooms: gym, kitchen and spa
- 12
- Classes on the weekly timetable
- 6
- Days a week, from 6am
The house
Three rooms. One house.
A gym, a kitchen and a spa under one roof in Jabi, in the order a visit happens.
01 · The gym
Train
Lift, sweat, stretch. Indoors and out.
Racks, free weights and machines on the indoor floor, an outdoor area for conditioning, twelve classes a week, and trainers who coach rather than count.
See the gym
02 · The kitchen
Nourish
Eat like you train.
Shakara Nourish Bowl is the kitchen inside the house: smoothie bowls, protein bowls, salads and fresh juice, made for before and after a session.
See the menu
03 · The spa
Recover
Recover well.
Massage and recovery treatments, booked by the session. Hard training only works if you recover from it.
See treatments
Train · The gym
Lift, sweat, stretch. Indoors and out.
Racks, free weights and machines inside, an outdoor area for conditioning, and twelve classes through the week. Tell a trainer your goal and leave with a plan.
Strength training
Racks, platforms, free weights and machines across an indoor floor and an outdoor area.
Cardio & conditioning
Spin bikes, treadmills, rowers and conditioning circuits that leave you spent in the best way.
Group classes
Twelve classes a week, from Body Sculpt to Rhythm Ride. Energy you can't get training alone.
Personal training
Add an in-house trainer to any plan of a month or longer for programming, form checks and accountability.
Stretch & mobility
Stretch & Mobility on Fridays and Flex in the Studio midweek: range, balance and a quieter mind.
Functional fitness
Super Saturday: ninety minutes of functional fitness to close the training week.
The lifting floor
Train hard.
Racks, platforms, free weights and machines across an indoor floor and an outdoor area.
Shakara Nourish Bowl
The kitchen inside the house
Nourish · The kitchen
Eat like you train.
Shakara Nourish Bowl is the kitchen inside The Wellness House. Everything on the menu is made fresh, portioned for training, and ready to eat in or take away.
- Açaí bowlWith granola and bananaPrice to be confirmedOrder
- Peanut-butter protein bowlBuilt for after a sessionPrice to be confirmedOrder
- Grilled chicken and quinoa saladPrice to be confirmedOrder
- Green cold-pressed juicePrice to be confirmedOrder
Premium members get one smoothie a week on the house.
Order ahead on WhatsApp and it's ready when you finish your set.
Kitchen hours to be confirmed.
Recover · The spa
Recover well.
Away from the weights. Choose a treatment and book a session.
Ask about member prices.
Spa hours to be confirmed.
Book on WhatsApp or at the front desk. Same-day slots depend on availability.
Membership
Pick the plan that fits your life.
Day passes are ₦15,000, booked ahead. Memberships run from one month to a year, and a longer plan costs less than paying month by month.
Classic
Train consistently
from ₦80,000
first month, registration included
- Gym access (limited hours or off-peak bias)
- Indoor and outdoor training areas
- 8 group classes a month
Premium
Full accessTrain any time
from ₦110,000
first month, registration included
- Gym access any time we're open
- Indoor and outdoor training areas
- 12 group classes a month
- Kids corner for ages 3 – 6
- One post-workout smoothie a week
Couples & families
Train together
from ₦120,000
first month for two, registration included
- One plan for two, or for up to four family members
- Each extra person gets 10% off
- Classic or Premium, your choice
- In-house trainer can be added
Prices include the one-off ₦10,000 registration fee, except day passes. Subscriptions cannot be paused.
Reviews by members
Real people, real energy.
“It's really just an amazing place to be.”
Review 1 of 3: Rahama, Member
Train, eat and recover under one roof in Jabi.
About the house
It started with two brothers who turned to training when times were hard.
Training changed their bodies, and it steadied their minds and lifted their spirits too. Growing up in Abuja, they faced plenty of obstacles. Fitness became their anchor: an escape, a therapy and a source of strength.
At university in China, training kept them balanced. They also saw gym technology and a training culture that home didn't have yet. One evening, after a hard day, they pictured a place where people find support, motivation, belonging and rest. That vision became Ladeo Fitness & Spa.
Ask anyone here: people come for the training and stay for each other. Our trainers know your name and your goal. They coach you, check your form and back you on the days it's hard.
In 2026 Ladeo Fitness & Spa became The Wellness House. Same team, same floor, same family. The new name is for everything that happens under this roof: training, eating well and recovering.
Our mission
To encourage you and back you up, wherever your training starts. Getting fit builds more than strength. It builds a tougher mind, self-confidence and all-round well-being.
Our vision
A community where anyone can start where they are, and reach the health goals they set for themselves.
The directors
The people behind The Wellness House.
Abiola Great Adebayo
Chief Executive Officer
Aisha V. Hashim
Chief Operating Officer
Wale Wisdom Adebayo
Managing Director
In good company
Who we work with.
Bábánlàla Integrated Ltd
Shakara Nourish Bowl
Start today
Come for the training. Stay for the house.
Train on the floor, refuel at the kitchen, and book a massage when your legs ask for one. Join today, or try a day first.
Say hello
Come and see the space, or ask us anything.
No. 5 I.E. Madubuike Close
off Ebitu Ukiwe Street, Jabi, Abuja
Address
Opening hours
Monday – Friday: 6:00am – 9:00pm
Saturday: 6:00am – 7:30pm
Sunday: Closed