Schedule

When we're open, and what's on.

Opening hours

Monday – Friday: 6:00am – 9:00pm
Saturday: 6:00am – 7:30pm
Sunday: Closed

Classic members have an off-peak bias on gym access. Premium members can come any time we are open.

Weekly class timetable

Book ahead

Monday

7:30am – 8:30am
Body Sculpt
Sculpt
6:00pm – 7:00pm
Body Sculpt
Sculpt

Tuesday

7:30am – 7:55am
Low Impact Spin
Movement
8:00am – 8:30am
Aerobics
Movement
6:00pm – 6:25pm
Low Impact Spin
Movement
6:30pm – 7:00pm
Aerobics
Movement

Wednesday

This week's times on WhatsApp
Flex
Studio

Thursday

7:30am – 8:30am
AMRAP
HIIT
6:00pm – 7:00pm
Rhythm Ride
HIIT

Friday

8:00am – 8:30am
Stretch & Mobility
Recovery
6:00pm – 6:30pm
Stretch & Mobility
Recovery

Saturday

9:00am – 10:30am
Super Saturday
Functional fitness

Sunday

No classes. The house is closed for a day of recovery.

Class rules

Book your slot at the front desk before you come.
Arrive 5 to 10 minutes before class starts. No mobile phones in class.
Once a class is 15 minutes in, we can't let you join.
Spaces are limited, and go to whoever books first.