Recover · The spa
Recover well.
Hard training only works if you recover from it. Book a treatment by the session.
Treatments
Book by the session.
Away from the weights. Choose a treatment and book a session.
Ask about member prices.
Spa hours to be confirmed.
Book on WhatsApp or at the front desk. Same-day slots depend on availability.
- Swedish massage60 minutes · Long, slow strokes to settle the whole body.Price to be confirmedBook
- Deep-tissue massage60 minutes · Firm pressure for tight, worked muscles.Price to be confirmedBook
- Sports massage45 minutes · Targeted work before or after a hard week.Price to be confirmedBook
- Body scrub45 minutes · Exfoliation and a warm towel finish.Price to be confirmedBook
- Express facial30 minutes · Cleanse, tone and hydrate.Price to be confirmedBook
Prices are being finalised. Tap any treatment to ask for a time on WhatsApp.
How booking works
Three steps to an hour off your feet.
Choose a treatment
Tap one on the list, or just ask what's right for you after a hard week.
Pick a time
Send the WhatsApp message and the front desk offers you a slot.
Come in and slow down
Arrive a few minutes early.
Start today
Come for the training. Stay for the house.
Train on the floor, refuel at the kitchen, and book a massage when your legs ask for one. Join today, or try a day first.